Allergies Medication

If you are suffering from summer allergies, there are several natural remedies you can try to treat the same. The worst thing that allergies usually do is that they upset the lifestyle of the sufferers. For example, you may have running nose and you may feel embarrassed to go in public - so you slowly start becoming introvert. Some of the most common symptoms of these allergies may include congestion, runny nose, watery eyes, and pain. With these symptoms, you obviously cannot focus on your work.

Allergies Medication

You will not be able to enjoy your outdoor activities with such symptoms. Most of us prefer to try some over-the-counter drugs for instant relief. Some of the medications sound to be very effective also. But, they unusually carry certain side effects. For example, it may relieve you from a runny nose, but it may also result in difficult breathing for you. That is the reason why many people now prefer to go for natural remedies. Following is a brief rundown about it.

Allergies Medication

Local Honey
Local honey is one of the best natural remedies for summer allergies. It is the honey produced locally in your general area. However, you may not find it in your neighborhood general store. If you want to buy pure local honey, you should visit your local farmer's market. In most cities of the United States of America, a local farmer's market is organized at least once a week. The local honey is the honey that the bees collect from vegetation in your area. So, they are more effective in relieving your allergic symptoms rather than packaged honey from other areas. In order to build up the resisting power of your body against the local allergens, all you have to do is just to take one tsp of local honey at least 3-6 times a day.

Allergies Medication

Vitamins
There are several types of vitamins - some of them can be very effective in treating summer allergies, such as vitamin E and vitamin B5. You can take 400 mg of Vitamin E and 100 mg of Vitamin B5 at least once per day for two months. They are wonderful antioxidants and contain powerful anti-allergen properties.

A Special Fruit Juice For You
You may also like to prepare a special fruit juice for you. It is a non-alcoholic mixed drink - half liter in quantity. You can prepare it by mixing 3 parts carrot juice with 1 part cucumber juice and 1 part beet juice. You have to drink this mixed juice just once a day for one month to one-and-a-half months. This is a powerful mixture that contains a ton of antioxidants and vitamins. It will help relieve your miseries very fast.

Besides using the above natural remedies, there's one thing that you must do. Otherwise, you wont be able to get optimum benefits of your efforts. You must chill out. In order to relieve summer allergies, it is very important for you to keep yourself stress-free. Stress does not only worsen allergies but they may also result in several other diseases.

Allergies Medication